The Florence School

                                                                Of Dance~!~ 


Links~!~

index

payment

shoes-stretches

info
                                              times new rowman

                                                                     Ways To Increase Flexibility~!~

                                                                                     There are many stretches to increase you flexibility. One of the main stetches to get fast results is to put you bottom against the wall.Then you spread your legs out onto the wall.Stay there for as long as you need.Gravity will eventually pull your legs apart into a split. After doing this stretch continue to practice on your splits to insure to stay flexible. Another stretch that you can do to help you with your splits may be a lot more  painful then the one before. You and a  partner both go into a straddle. Then pull each other into the middle. Stay in that position until you are comfortable with it. Once you are comfortable in that  position have your partner pull you closer to the middle.
times new rowman 
Past Productions~!~
There are several productions that
we have done in the past. Here is
just a few of many:
~Cinderella
~Giselle
~Nutcracker
~Swan Lake
~1001 Nights
times new roman
times new roman  STUDIO
~3rd floor,room 257, is where the studio is located.